"COREtney"

July 01, 2015 by Randy Robitaille

PUSH PRESS 5/3/1 + RP

10 Min CAP
60-30-15
PushUps
40-20-10
T2B
20-10-5
Box Jumps (24/20)

1 Min OFF

10 Min Cap
ANNIE
50-30-40-20-10
DUBS
BFSUs

1 Min OFF

10 Min Cap
3 Rounds
30 KBS (53/35)
30 Burpees
30 GHD

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